Banana Pudding – The Zone Diet Recipes

Ingredients:

  • 1-block servings
  • INGREDIENTS:
  • 3 oz firm tofu (1 protein block)
  • 1/3 banana ( 1 carb block
  • 3 almonds ( 1 fat block)

Place in food processor until blended. I have also used strawberries, but the banana is best.